Coaching Packages
The best way to learn if my coaching is a fit for you is to reach out to Amy or book a free sample session. There is no obligation to sign up for coaching after an introductory session.
Discovery Session*
The discovery session is our first paid session, and it typically lasts 90 minutes, though I ask that you block 2 hours in your schedule. During this session, we will design our coaching relationship and explore your current situation, dreams, and goals.
*This is a required session for all new clients.
Monthly Packages
Life Coaching: The monthly packages include either 2 or 4 coaching sessions each month, depending on your selection. This package is best for people who know they would like longer-term coaching.
Executive Functioning/ADHD Coaching: This package includes 2 Sessions per month, in addition to 1 Quick focus session per month for planning, strategizing or lightening coaching. It also includes Access to ADHD/Executive Function resources. Ideal for people who would like their coaching to be informed by ADHD/Executive Function.
12-Session Package
This is package is paid up front, and clients can schedule sessions as needed. Please note that coaching is most effective when we meet at least twice monthly. This package is best for people who have shorter-term, discrete goals that can be met over 4-6 months.